Changing a Toddler's Nappy: AKA Wrestling an Alligator

Because apparently, lying still for 30 seconds is simply too much to ask.
There comes a moment in every parent's life when a simple nappy change turns into an Olympic-level sporting event.
One minute, your toddler is happily playing. The next, you mention the words "nappy change" and suddenly you're dealing with a tiny, surprisingly strong human who twists, kicks, rolls, escapes and somehow manages to get halfway across the room with their pants around their ankles.
Sound familiar?
Welcome to the wonderful world of toddler nappy changes — AKA wrestling an alligator.
The good news? You're definitely not alone. And while it might feel like you're competing in a wrestling match several times a day, there are a few tricks that can make nappy changes a little easier.
Why Do Toddlers Fight Nappy Changes?
Before we get into the survival strategies, it helps to understand why your once-cooperative baby has suddenly become a professional escape artist.
1. They've discovered independence
Toddlers are learning that they have opinions, preferences and the ability to say one very powerful word: "NO!"
Being told to lie down when they'd rather explore the world? Absolutely unacceptable, apparently.
2. They've got better things to do
Imagine being in the middle of something incredibly important — like putting a spoon inside a shoe — only to have someone interrupt you for a nappy change.
The audacity!
3. They don't like feeling restricted
Some toddlers simply dislike lying on their backs or being held still, especially once they've mastered crawling, walking and running.
4. They're testing boundaries
Toddlers are discovering how the world works, including what happens when they resist something.
5. They might actually be uncomfortable
Sometimes resistance isn't just about independence. Nappy rash, sensitive skin, constipation or discomfort can make changes unpleasant.
If the behaviour is sudden or your toddler seems distressed or in pain, it's worth checking for a physical cause.
10 Tips to Survive the Toddler Nappy Wrestling Championships
1. The Standing Nappy Change
If your toddler absolutely refuses to lie down, try changing them while they're standing.
For wet nappies, this can be a game changer.
Let them hold onto a stable piece of furniture or look at a book while you work your magic.
Pull-up style nappies can be particularly handy for this approach.
For messy nappies, you might still need to negotiate a lying-down position for a thorough clean.
2. Introduce the Forbidden Nappy Change Toy
Every household has that one object a toddler is absolutely fascinated by.
An old remote control (without batteries), a special board book or a toy they only get during nappy changes can work wonders.
The trick? Keep it exclusive to nappy-changing time.
Suddenly, the changing mat becomes a little more interesting.
3. Give Them a Job
Toddlers love feeling important.
Try asking them to:
Hold the clean nappy.
Choose which nappy to wear.
Pass you the wipes.
Help pull up their pants.
Put the used nappy in the bin (once it's securely wrapped).
A little responsibility can turn resistance into cooperation.
Well, sometimes.
4. Turn It Into a Game
When logic fails, entertainment enters the chat.
Try singing a silly song, counting toes, making funny animal noises or playing peekaboo.
You could even invent your own nappy-changing theme song.
Will you feel ridiculous? Probably.
Will you sing it six times a day if it works? Absolutely.
5. Offer Two Choices
Instead of asking, "Can we change your nappy?" (which invites a very confident "NO!"), offer two acceptable choices.
"Would you like to change your nappy here or in your room?"
"Would you like to hold the teddy or the book?"
Your toddler gets a little control, while the nappy still gets changed.
Everyone wins. Hopefully.
6. Give a Little Warning
Toddlers don't always appreciate surprises, especially when they're busy.
Try saying:
"In two minutes, we're going to change your nappy, then you can go back to playing."
A short warning and consistent routine can make transitions easier.
7. Try Changing Locations
Sometimes the changing table itself becomes the enemy.
Try a clean changing mat on the floor, where there's less risk of falling if your toddler suddenly decides to perform a full-body crocodile roll.
Keep everything within reach before you begin, and never leave your toddler unattended on an elevated changing surface.
8. Keep Everything Ready
Preparation is essential when you're dealing with a tiny escape artist.
Have your clean nappy, wipes, cream (if needed), spare clothes and disposal bag ready before you start.
Because the moment you turn around to grab a wipe is usually the moment your toddler attempts their great escape.
9. Stay Calm (Even When You're Losing)
Easier said than done, especially when you're changing the third poo of the day and your toddler is attempting a backflip.
But toddlers often respond to our energy.
Try using a calm voice, gentle reassurance and simple instructions.
If things are getting frustrating, take a moment to reset when it's safe to do so.
You don't need to win a wrestling match. You just need to get everyone clean and comfortable.
10. Consider Whether They're Ready for Toilet Training
If your toddler is showing interest in the toilet, noticing wet or dirty nappies, communicating when they need to go or staying dry for longer periods, it might be worth exploring toilet training.
Fighting nappy changes alone doesn't mean they're ready, though.
There's no need to rush. Every child develops at their own pace.
A Few Nappy-Changing Essentials That Can Help
Sometimes having the right products nearby can make the process much smoother.
Consider keeping these essentials in your changing station:
Pull-up style nappies: Handy for standing changes and active toddlers.
Gentle baby wipes: For quick, comfortable cleaning.
A portable changing mat: Useful for floor changes or moving between rooms.
Nappy rash cream: To help protect irritated skin when needed.
A nappy caddy: Keeps everything organised and within arm's reach.
A special distraction toy: Reserved for those particularly challenging changes.
You can explore helpful baby and toddler essentials in the Bub & Toddler section of Bejbi.
Remember, It's a Phase
One day, you'll change your toddler's nappy without a single kick, twist or escape attempt.
And you'll probably wonder what happened to the tiny alligator who once treated every change like a competitive sport.
Until then, remember that toddler resistance is often a normal part of growing independence.
Some days, the standing change works. Other days, the special toy works. And sometimes, absolutely nothing works and you're left wondering how someone so small can be so strong.
Parenting isn't always picture-perfect. Sometimes it's messy, chaotic and involves chasing a half-naked toddler down the hallway.
And that's okay.
You're doing a wonderful job — even if you've just lost round three to a two-year-old 🐊
With love,
The Bejbi Edit
Affiliate disclosure: Some links on Bejbi may be affiliate links, meaning we may earn a small commission if you purchase through them, at no additional cost to you.


